Top-9-Free No-Bake Chocolate Oatmeal Cookies
Every family has recipes that are passed down from generation to generation. These recipes become woven into the fabric of our family’s story. I know it may seem silly to think so poetically about a cookie recipe, but this cookie is THAT recipe for my mom and I. THIS cookie recipe is the one that normalized “allergy-friendly” baking for each of us. See, my mom grew up with wheat and corn allergies as a child. She grew up in a time when wheat-free or gluten-free items were NOT available on grocery store shelves. I think of my grandmother as the OG of allergy-moms. She had to learn how to make rice bread on her own without the help of the internet, Pinterest, and YouTube. She is my hero! These chocolate oatmeal cookies were the recipe that my great-grandmother, my mom’s grandma, would make every single time she came to visit. As a young child, I STILL remember her making this recipe when our family came to visit her, even though my mom out grew her allergies by college and my great-grandma was up into her 90’s. Aren’t our grandmas who get our allergies SO special! It truly is priceless.

When my son was diagnosed with multiple food allergies as a baby, this recipe resurfaced in our minds. For a few years, we avoided a whole host of foods due to outdated guidance from our allergist at the time. I will never claim my son outgrew a wheat allergy, like my mom did, BUT we did avoid wheat for almost two full years along with a long list of other foods. My son was, however, allergic to milk, egg, peanuts, sesame, mustard, chestnuts, avocado (FPIES), and banana (FPIES). These cookies were a lifeline to us! They are made with a recipe that I could whip up in under 10 minutes with pantry staples! It is like finding a unicorn! Allergy-friendly and inexpensive treats, WHAT!? Those two hardly ever are spoken in the same sentence. At the time of writing this blog post, December, 2024, my kiddo has incorporated wheat into his diet for a few years now, outgrown FPIES, passed oral food challenges for all tree nuts except chestnuts, fully outgrown his egg allergy, and can eat fully-baked milk muffins. We have come a LONG way. This recipe is still our family favorite and no one can tell we are still making them dairy-free!

When my son was diagnosed with multiple food allergies as a baby, this recipe resurfaced in our minds. For a few years, we avoided a whole host of foods due to outdated guidance from our allergist at the time. I will never claim my son outgrew a wheat allergy, like my mom did, BUT we did avoid wheat for almost two full years along with a long list of other foods. My son was, however, allergic to milk, egg, peanuts, sesame, mustard, chestnuts, avocado (FPIES), and banana (FPIES). These cookies were a lifeline to us! They are made with a recipe that I could whip up in under 10 minutes with pantry staples! It is like finding a unicorn! Allergy-friendly and inexpensive treats, WHAT!! Those two hardly ever are spoken in the same sentence. At the time of writing this blog post, December, 2024, my kiddo has incorporated wheat into his diet for a few years now, outgrown FPIES, passed oral food challenges for all tree nuts except chestnuts, fully outgrown his egg allergy, and can eat fully-baked milk muffins. We have come a LONG way. This recipe is still a family favorite and no one can tell we are still making them dairy-free!
Allergy-Friendly, No-Bake Chocolate Oatmeal Cookies (Top-9-free)
Recipe by Erin | happilyeverallergy.com
Ingredients
- 3 cups quick oatmeal (gluten free or purity protocol oats if you need them)
- 3 Tbsp cocoa powder
- 2 cups sugar
- ½ cup dairy-free milk of your choice (we use soy)
- 1 tsp. vanilla (can omit if you want)
- ½ cup coconut oil, palm oil, or dairy free butter alternative
Directions
- Bring the cocoa, sugar, dairy free milk, and oil to a rolling boil. Let it boil for about a minute, stirring continuously.
- After cooking for that additional minute, off heat, add the vanilla extract and stir in the oatmeal.
- Drop cookie mixture by the teaspoon onto wax or parchment paper line cookie sheets and cool in the fridge until set
- Take out when set and enjoy!
Notes
- Oats: Make sure you only use quick cooking or rolled oats for this recipe. As it is stove-top dessert, any other type of oat will not cook sufficiently. Make sure to use whatever oats work best for your allergy-situation. I’ve recently learned that gluten-free oats may not be sufficient for some people with celiacs disease. I’ve heard reports of cross contact with gluten containing grains may still be an issue for some brands and that “purity protocol” certified oats are the safest option out there for someone with celiacs disease. Choose whatever oats work for your situation!
- Dairy-Free Milk: Use whatever dairy-free milk works for your family. We have always used soy milk, as that is my kiddo’s safe drink of choice, but use any safe dairy-free milk that works for you. More neutral flavored milks like rice, oat, or soy may be best for sharing with others, but use whatever you love.
- Butter Substitutes: I started using coconut oil to make this recipe when my son was small. I found it helps set up the cookies a bit and I like the slight coconut-y taste. Use refined coconut oil if you prefer to cut down on the flavor of coconut. The original recipe called for butter though, so use whatever dairy-free butter you love and have on hand. I usually use Country Crock plant sticks with olive oil (not sponsored) for all my baking needs, but it does contain soy. For a soy-free option, you can use Earth’s Balance Soy-free variety or dairy-free stick butter sold at Target under the Good and Gather brand as two such options. Can’t do any of these? Any solid type oil will work! You could easily substitute Spectrum Organic palm oil as well. I have not tried lard before…but it is worth a try if that is the only oil/fat option you have available.
- Cocoa Power: We have always just used Hershey’s cocoa powder. While we have many allergies we manage in our home, we have always gone off of added ingredient lists to manage them. Use whatever cocoa powder you love and works for your allergy-situation.
Make Ahead: - Lastly, these cookies are great for decorating with safe candy and freeze wonderfully as well! I usually cut out the cookies, leaving them on a strip of parchment paper, placing them in a freezer safe container. Then, I move the container to the refrigerator the night before we want to eat them. Easy and delicious!
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Allergy Tips Dairy-Free Desserts Egg-Free Mustard-Free Peanut-Free Product Reviews Recipes Top 9 Free Travel Treats Tree Nut-Free Trip Reviews Uncategorized Vegan Wheat/Gluten-Free
DISCLAIMER
Everyone’s allergies are different. I show products and recipes that are safe for our allergy-situation, or for informational purposes only. Make sure to always do your own research to make sure products are safe for you. Even though we manage many allergies in our home, we do not call about manufacturing processes in relation to our allergens, except for mustard as an added ingredient. If you have any questions about if a product is safe for you, contact your allergist for individual medical guidance or contact a product manufacturer to find out shared line or shared facility information. Stay safe friends!