Category: Wheat/Gluten-Free

  • Allergy-Friendly, Cilantro-Lime Pasta Salad (Top-9-Free Adaptations)

    Allergy-Friendly, Cilantro-Lime Pasta Salad (Top-9-Free Adaptations)

    A bright and flavorful pasta salad, perfect for your next make ahead meal or get together! Pasta salads are so wonderful! They can be made as an entire make-ahead meal for school lunches or are the perfect side-dish to bring along to a BBQ or party. One of my goals this year is to help…

  • Allergy-Friendly Cilantro Lime Dressing

    Allergy-Friendly Cilantro Lime Dressing

    The perfect sauce can make a boring dinner extraordinary! This cilantro-lime dressing can be made free of all Top 9 Allergens in the US, can be made vegan, gluten-free, and nut-free! It is AMAZING on tacos, rice bowls, taco salads, and pasta salad!

  • Top-9-Free M&M’s Copycats: Yum Earth Vs No Whey!

    Top-9-Free M&M’s Copycats: Yum Earth Vs No Whey!

    The holidays are a challenging time to manage food allergies because so many events are focused around food and baking special treats. Our holidays can be more inclusive and extra special with allergy-friendly candies for our family members with food allergies. Two brands that can help with this are Yum Earth and No Whey! Both companies…

  • Top-9-Free No-Bake Chocolate Oatmeal Cookies

    Top-9-Free No-Bake Chocolate Oatmeal Cookies

    Every family has recipes that are passed down from generation to generation. These recipes become woven into the fabric of our family’s story. I know it may seem silly to think so poetically about a cookie recipe, but this cookie is THAT recipe for my mom and I. THIS cookie recipe is the one that…

  • Amazing Corned Beef Made Safe for Most Allergies!

    Amazing Corned Beef Made Safe for Most Allergies!

    Hi friends! Here I shared my journey of learning to make corned beef safe for our allergies, which include a mustard allergy. I go through the whole process I went through, from trimming and brining a brisket, to then cooking it in the instant pot. I also show some fun ways to serve your corned…

  • Make BIG MAC TACOS Safe for Most Allergies

    Make BIG MAC TACOS Safe for Most Allergies

    Enjoy this allergy-friendly version of the famous Big Mac Tacos! These can easily be adapted to be top 9 allergen free! The version I made contained egg (Hellman’s mayo) and wheat tortillas. With simple swaps though you can make these to fit most allergies. We were surprised by how delicious these were. All five of…