2024 Peak Refuel – Allergy-Friendliness Review & Taste Test

I’ve been looking for freeze-dried meals that my son could eat in case of an emergency or while traveling. I found six different meals from Peak Refuel that fit our requirements for a safe meal for my son to eat. All six of the meals seen here are made WITHOUT ADDED: peanuts, tree nuts (except coconut), milk, sesame and mustard. We share our favorites during this taste test. 

The meals we tested include Peak Refuel’s:

• Mountain Berry Granola
• Chicken Coconut Curry
• Butternut Dal Bhat
• Chicken Teriyaki Rice
• Sweet Pork and Rice
• Three Bean Chili Mac

How Allergy-Friendly is Peak Refuel?

Peak Refuel cleans and tests their lines for top allergens. They do however share lines with many top allergens, including peanut. None of their products are certified Gluten Free. Peak Refuel informed me that as of June 2024, when I last contacted them, none of these meals are made with added mustard, which is a big win for our family. Make sure to contact Peak Refuel about your allergy situation to find out if they will be safe for you. 

Disclaimer

Products shown here are for informational purposes only. Ingredient labels shown, are from 2024, but product ingredients can change! Always check every product to make sure it fits your allergy needs. If necessary, make sure to call and contact manufacturers to find out shared line information or about non-top allergens such as spices to determine if something is safe for you to and your allergy situation. Opinions during the taste test seen here are our own.